One-page guides

Spiritual Self Defense one-page guides are simple, easy-to-follow guides that empower you—in just a few minutes—to make major upgrades in your life. Choose any or all these FREE six guides:

#1 [Re]Connect with Jesus in a meaningful way
No matter where you are in life, it’s good to stop and check your connection with Jesus. How do you establish a meaningful relationship with Jesus? Here’s how. Use this easy guide for yourself and/or help a friend. Find it here…

#2 Neutralize an unpleasant emotion
All of us sometimes experience unpleasant emotions such as fear, isolation, shame, feeling like garbage, confusion, hopelessness, invalidation, helplessness. Jesus wants to replace those emotions with peace and joy. Here’s how. Find it here…

#3 [How to] Forgive someone who has hurt you
Christians are commanded by Jesus to forgive others. And forgiving others takes a huge emotional weight off your shoulders. But few people actually know how to forgive. They try white knuckle, denial, minimizing, rationalizing—none of which work. Here’s a better way. Find it here…

#4 Overcome inner barriers
Sometimes inner obstacles keep us from the good things God has for us. God wants to free us from these inner barriers. Here’s how. Find it here…

#5 Bypass forbidden fruit* *to get what you really want
Will that other woman (or man), that addiction, that temptation give you what you really want? I think deep down we all know those things are candy-coated poison. But how do we satisfy that deep longing inside? Here’s how. A great help with porn and other life-controlling issues. Find it here…

#6 Remove guilt from your life
The presence of guilt in your life is like the “check engine” light in your car—its a signal that something is wrong, but it doesn’t necessarily tell you exactly what’s wrong. That’s why we need to through a simple troubleshooting process to get at the cause and repair it. Here’s how. Find it here…

 

 

 

 

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